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Yom Kippur Experiential Learning: Gentle Meditation and Yoga with M'lou Wallis

Wednesday, October 12, 2016 10 Tishrei 5777

1:45 PM - 2:30 PMCentral Christian Church

Our Yom Kippur experiential learning providies members and guests with unique programs and opportunities for learning and growth on Yom Kippur afternoon is an established tradition at B’nai Havurah.  You are warmly welcomed to participate in one, two, or all three of our course offerings!  Class locations will be posted in the lobby of the church.  There is no cost for members or guests of B’nai Havurah.

Please register below for:
Gentle Meditation and Yoga 1:45 - 2:30 pm

Gentle yoga, meditation and breath work. Please bring a yoga mat.

Instructor:  M’Lou Wallis began yoga practice at age 17...yep, that’s more than 40 years on the mat!  She gratefully enjoys an active lifestyle, thanks to a lifetime of near-daily practice.  In 2010, she completed a 200 hour RYT certification at Asana Studio, another 200 hour training at Vital Yoga in 2013, and works with individual students. M’Lou recently retired after 30 years of medical practice and lives with her husband and sons in Genesee.

 

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